opiio88 2025-3-4 12:46
新疆柴窝堡辣子鸡[20P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526148001.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
白糖:活血化瘀
胡椒粉:补血、护齿、保护骨骼
食材用料三黄鸡
一只土豆
2个尖椒
2个新疆沙弯线辣椒
20g白糖
20g大蒜
16瓣约60g姜
一大块约70g草果
一个啤酒
一瓶花椒粉
2g胡椒粉
2g盐
2小勺约8g新疆柴窝堡辣子鸡的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526156691.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.将三黄鸡切块用凉水浸泡一小时去血水[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1615/161526169275.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.控干水分备用[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526174884.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.土豆切滚刀块凉水浸泡备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1615/161526182879.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.尖椒切块，姜蒜切碎丁[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1615/16152620254.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.沙湾线辣椒洗净切段[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1615/16152621335.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.热油放入白糖炒糖色（比平时炒菜油要多2倍左右）[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526221365.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.炒糖色用中小火炒至冒泡[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526227879.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.糖色有点红冒出小气泡关火（防止糖炒糊了，关火是针对没经验的亲）[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526236874.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.放入鸡块快速翻炒开大火炒[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526245896.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.鸡块均匀上色后放入辣椒草果翻炒[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526254677.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.接着放花椒粉和胡椒粉翻炒片刻[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1615/161526263749.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.加入啤酒一听[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526273408.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.翻炒一下[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526281188.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.中小火盖锅盖闷3分钟[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526289921.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.接着放入土豆块，盐2勺，三分之一的姜蒜丁炒香，中小火盖盖炖7、8分钟[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1615/16152630863.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
16.土豆熟了即可，别把土豆炖的太烂[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526311664.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
17.最后大火放入尖椒、剩余的姜蒜爆香收汁（喜欢汤汁多的就不要收了，翻炒均匀即可出锅）出锅时放点鸡精和少许味精即可[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1615/161526319101.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
18.成品图[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1615/161526148001.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
19.配碗米饭开餐吧小贴士
大盘鸡一般配白皮面，汤汁要多些，啤酒不够就再加点开水，我家人喜欢吃米饭，所以汤汁收的差不多了。盐要根据自家口味增减，有的盐咸有的不太咸，所以不能根据我的量添*