opiio88 2025-1-28 08:15
四川麻婆豆腐[10P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2721/272116095303.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
豆腐:解毒
食材用料豆腐
一块肉末
一小碗老干妈
一勺葱
两条郫县豆瓣酱
两勺干辣椒
一勺蒜
两瓣油
适量盐
适量酱油
适量花椒粉
适量水淀粉
20克四川麻婆豆腐的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2721/272116101481.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.豆腐切成丁，其他材料准备好备用。[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2721/272116105929.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.烧开水加盐，把豆腐丁氽烫两分钟左右[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2721/272116111791.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.捞出放入凉水碗，以免粘在一起。[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2721/272116117191.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.热锅放油下肉末煸炒至没有水分。[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2721/272116122109.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.下葱蒜，豆瓣酱，老干妈，干辣椒，花椒粉翻炒均匀[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2721/272116144646.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.下水烧开下酱油。[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2721/272116149295.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.加入豆腐丁，中火烧10分钟左右，边烧边晃动锅以防粘锅。[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2721/272116153134.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.水干的差不多的时候勾入水淀粉，下盐[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2721/272116159574.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.装盘，撒上葱花，一盘麻婆豆腐就好了