hnhys01 2025-1-15 00:53
最适合这季节喝的汤：低脂酸辣汤 [20P]
[b][align=center]最适合这季节喝的汤[/align][/b]
低脂酸辣汤：一碗冒着热气的汤汤水水下肚，整个人都暖呼呼的，一种幸福感瞬间跑遍全身~
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/F5CC4C80AA09D805FE8D236ADA05FC46DFD45B65_size1031_w1080_h720.png[/img]
要问到冬天最适合喝什么汤，一碗能祛寒、开胃、暖身、发汗的酸辣汤绝对是首选！北方冬天干冷，酸辣汤能暖身驱寒，南方冬天湿冷，酸辣汤可以祛湿增强血液循环~
酸辣汤中的辣并非来自辣椒，而是全部都来自白胡椒，白胡椒能够温和的散寒。
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秋冬季节特别是一些女孩子容易体寒、肠胃弱、手脚冰凉。白胡椒不仅能暖身活血，而且对胃寒所致的胃腹冷痛都特别有效果~
如果冬天里家人受了点凉风或者风寒感冒，一碗酸辣汤下去很快就可以发汗，难受的鼻塞很快就通气了，浑身舒爽！
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最适合冬天喝的这碗酸辣汤不仅驱寒有一套，而且味道还超棒！加了豆腐、木耳丝、金针菇、火腿丝，汤底味道鲜，而且口感特别柔滑，浓稠的恰到好处！
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/60F52B507B7A18F2C73CAD96B7FD0624D9AEBE9A_size902_w1080_h720.png[/img]
[align=center]好咯，话不多说
详细的教程配方都在下面啦~快来看！[/align]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/AF6137D28614CBC7294AF3927D2E5D4E9C11ACBB_size1183_w1080_h720.png[/img]
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番茄、豆腐、金针菇、木耳、火腿、香菇、鸡蛋、生抽、醋，胡椒粉、盐
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/FD55F63F417C86C7C65E1CD8828306CBC0D1CD34_size916_w1080_h720.png[/img]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2022/18A4F01633FE44306A0F451BC5C01F165736B488_size2_w750_h100.png[/img]
番茄切小块、豆腐切小块、木耳泡发撕小朵、香菇切片、火腿肠切丝、鸡蛋打散。
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/BEAEA3AEF129CBB73D8CC35F25A765148B589980_size772_w1080_h720.png[/img]
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[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2022/1CE1DE1A82CCCBE766240E0A4059EA2583EACFB6_size3_w750_h100.png[/img]
锅中倒入少许油，放入番茄炒出汤汁，变粘稠，然后倒入开水。
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/17DF921C1C8942D9DF0C8BF9E77C5A743077E619_size959_w1080_h720.png[/img]
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/96CCBDA60021D913ED8C4FA6D5A2327BE008EA33_size803_w1080_h720.png[/img]
[img]https://d.ifengimg.com/w750_h100_q90_webp/x0.ifengimg.com/res/2022/A6F6999EA241A4FE4018DE97F5AAA5C3A443A993_size3_w750_h100.png[/img]
放入金针菇，香菇，木耳，火腿丝，豆腐煮开。
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/55CD4C9AC9D30D43962EBCB163268124249B5A29_size1154_w1080_h720.png[/img]
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加适量盐，2 勺生抽，2 勺醋，你能接受的了的胡椒粉的量，淋上鸡蛋液煮沸，出锅前撒点小葱花就可以了~
[img]https://d.ifengimg.com/w1080_h720_q90_webp/x0.ifengimg.com/res/2022/B9DDDA21437ABAA6CFD4DB8AFC63F17C67947F1A_size757_w1080_h720.png[/img]
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